The Health Benefits of Yelling at Inanimate Objects
The Health Benefits of Yelling at Inanimate Objects (Your Printer Deserves This)
Yelling at a jammed printer has never once unjammed a printer.
It will, however, measurably improve your grip strength for roughly ten seconds, which is worthless against a paper jam and outstanding against a pickle jar.
The health benefits of yelling at inanimate objects are real, but far narrower than you would hope, and they hinge entirely on which word leaves your mouth.
The profanity is doing the work here. The volume just tags along, eats all your snacks, and contributes nothing to the trip you are both on.
Swearing is a painkiller
In 2009, psychologists at Keele University put 67 people’s hands in ice water and told half of them to repeat a swear word.
The swearers tolerated more pain and rated the cold as hurting less. They also lasted almost 50 percent longer in the water.
The control condition was repeating a word that describes a table.
So somewhere in Staffordshire, a grown adult held his hand in a bucket of near-freezing water while whispering “wooden.”
He did it with the total sincerity of a man who has been told there is eight pounds cash in it for him.
A 2020 replication ran tighter and meaner. Ninety-two people, one water bath at four degrees.
Conventional swearing produced a 32 percent jump in pain threshold and a 33 percent jump in tolerance.
That is not a rounding error. That is a third of your suffering deleted by one syllable your mother would have grounded you for.
The original result was hard enough to argue with that it won the 2010 Ig Nobel Peace Prize, given for research that makes you laugh and then makes you think.
The health benefits of yelling at inanimate objects that hold up in a lab
Cursing does more than dull pain. It quietly makes you stronger, which is the funniest thing science has ever proven about your dishwasher.
- Pain tolerance climbs by about a third, provided you use a real swear word and not a euphemism you invented in the car.
- Grip strength rises roughly 8 percent, about 2.49 kilograms, which is the difference between opening the jar yourself and handing the jar to someone taller.
- Peak power on a 30-second cycling test goes up 4.5 percent.
- A chair push-up hold lasts 10 percent longer. Ten percent. From a word.
- Emotional relief, brief and genuine, followed immediately by the same broken object.
The leading explanation is state disinhibition. Swearing briefly makes you less of a coward, and your body cashes that in as extra seconds and extra kilograms.
Your coffee table has become, in the technical sense, a very rude spotter.
Twizpipe
The 2020 team wanted to know whether any satisfying noise would do the job, so they invented two fake swear words and tested them against the real thing.
The winners were “fouch” and “twizpipe,” chosen by a panel that included a professional lexicographer.
Grown professionals stood outside a room shouting “twizpipe” at each other to hear how it landed. This is documented. It is in the paper.
Both fake words were rated funnier than the neutral word. Neither did a single measurable thing for pain.
The study was funded by Nurofen. A painkiller company paid money to establish that “twizpipe” is not a painkiller, and ibuprofen remains undefeated in its weight class.
So the active ingredient turns out to be thirty years of being told never to say it, rather than anything to do with how it sounds.
Your grandmother installed this. She has no idea, and you can never tell her.
One more finding from that literature, offered without comment. When researchers had people rate 4,997 English words for funniness, the F-word landed in the top one percent.
Why the printer gets it and your boss doesn’t
Nobody yells at spoons.
A spoon has never once looked you in the eye and then refused to connect to the network. A spoon has no opinions about firmware.
The printer cannot retaliate, dock your pay, or raise this in couples therapy.
- It fails unpredictably, which is why a brick has never disappointed anyone.
- It cannot leave. Your router has nowhere else to be.
- It costs you time you already spent, and time is the one purchase nobody refunds.
- It has a small light on it that lies directly to your face.
- And it has never once said sorry.
There is also a reason it feels deliberate. Across five studies, researchers found that unpredictable gadgets get anthropomorphized more than predictable ones.
Giving a machine a mind makes the machine feel explainable, which is a coping strategy your brain runs on your behalf and then never mentions again.
Put those two findings side by side and the pattern gets unflattering.
The devices that earn the most abuse are the least reliable ones, and unreliability is the exact input your brain uses to hand out a personality.
Your router does not have a soul because it is advanced. Your router has a soul because it lies.
The tolerance curve
A follow-up at Keele found that people who swear more in daily life get less pain relief from swearing. Habituation. The word stops landing on the person saying it.
Popular advice says let it out whenever you feel it.
The data says ration it like the controlled substance it evidently is. Every “for fuck’s sake” you spend at a red light is a dose you will not have when the Allen key snaps.
Catharsis is the worst advice in the building
In 2002, 600 students were deliberately insulted by a researcher and then handed a punching bag.
The ones picturing their critic while hitting it came out angrier and more aggressive.
The calmest group did nothing at all. They sat in a room while a man pretended to work on a computer.
One participant got so worked up hitting the bag that he also punched a hole in the laboratory wall. The wall had done nothing to him. The wall had an alibi.
Then came the big one. A 2024 review of 154 studies covering 10,189 people found that arousal-decreasing activities reduce anger and arousal-increasing ones do not.
- Slow breathing, meditation, and progressive muscle relaxation all brought anger down.
- Hitting a bag did not. Neither did jogging, cycling, or any other method of getting the blood up.
- Taking a plain timeout worked, which is bleak news for the merchandise.
So the rage room is a lie. Forty dollars and a baseball bat swung at a pallet of Best Buy returns, and you walk out angrier than you walked in.
The punching bag industry owes several million people an apology and a refund.
Every gym wall with a motivational quote about releasing your demons is selling the precise opposite of what the evidence supports.
The two research trails split at exactly this point. The word is the useful part, and everything after the first few seconds is practice for next time.
What the yelling costs you
In the two hours after an angry outburst, heart attack risk runs nearly five times higher and stroke risk more than three times higher, according to a European Heart Journal meta-analysis.
Price the trade honestly. You are buying a single-digit bump in grip strength with a two-hour cardiovascular window you never agreed to.
At 26, moving a couch, take that deal every time. At 58 with a blood pressure prescription, understand that the coffee table has beaten harder men than you.
Your throat sends a separate bill. Yelling hard enough can rupture a blood vessel in your vocal fold, which the NIDCD lists as a cause of sudden voice loss.
Roughly one in 13 adults has a voice problem each year, and only a tenth do anything about it.
Hoarseness catches as many as a third of adults eventually.
There is a social invoice too, unmeasured but real. Everyone within earshot now knows exactly how you handle adversity, and they have formed opinions.
Children take notes. Partners take longer notes.
Losing your voice to a Roomba is also a genuinely available outcome. The Roomba will keep going. It has one job, and grief is not it.
How to swear at a printer properly
The lab protocol was not a tantrum. Participants repeated one word, at normal speaking volume, once every three seconds.
That is the dose. Picture a person in a cardigan calmly saying an obscenity to a bucket of ice water, like a librarian cursing out a fax machine.
- Use one real swear word, ideally the one you were punished for as a child. It has the paperwork.
- Say it at conversational volume, because volume is the part that wrecks your vocal folds and spikes your pulse while adding nothing.
- Keep it short. The benefit lives in the first few seconds.
- Ration it, or habituation quietly eats the whole effect.
- Then breathe slowly and walk off, which is the deeply boring thing that outperformed every dramatic option across 154 studies.
The stereotype that swearing signals a small vocabulary is also backwards.
People who can generate the most swear words in a minute also generate the most words overall, which is how the poverty-of-vocabulary myth fell apart in 2015.
The man calling his lawnmower a sanctimonious little bastard is running a bigger dictionary than the man who says “shoot.”
Remember that when a self-checkout accuses you of stealing a lime.
So the next time the printer jams, give it one quiet, unprintable word and go put the kettle on.
The printer stays jammed either way, and at least your hands will work better on the pickle jar you are about to open out of spite.
