So you're googling meal plans at 11:47 PM while eating string cheese directly from the package. Been there. Your last "meal plan" was writing "food" on the grocery list and hoping for divine...
Category: Diet
So you want to go keto. Maybe Brad from accounting won't shut up about how he lost 40 pounds eating bacon. Maybe your sister posted another smug photo of butter coffee on Instagram. Or maybe you...
Alright, buckle up buttercup. You're about to learn why quitting sugar is like trying to break up with someone who has the keys to your apartment, knows your Netflix password, and IS YOUR LITERAL...
Step aside, food pyramids and nutrition guides. There's a new dietary sensation sweeping the nation, and it’s just as reckless as it sounds. Let’s dive headfirst into the world of surviving...
7 Reasons Cheating on Your Diet is Good for Your Mental Health
Dive into the delicious rebellion where dieting rules are bent, and mental health is given a chocolate-coated boost. Here, sneaking a slice of pizza is akin to receiving a medal of honor in the...
Welcome to the Dark Side So, you want to die quickly, huh? Well, welcome aboard the "Diabetes Express"! We're here to provide you with a diabetes diet plan that's guaranteed to put you six feet...