Step aside, food pyramids and nutrition guides. There's a new dietary sensation sweeping the nation, and it’s just as reckless as it sounds. Let’s dive headfirst into the world of surviving...
Category: Diet
7 Reasons Cheating on Your Diet is Good for Your Mental Health
Dive into the delicious rebellion where dieting rules are bent, and mental health is given a chocolate-coated boost. Here, sneaking a slice of pizza is akin to receiving a medal of honor in the...
Welcome to the Dark Side So, you want to die quickly, huh? Well, welcome aboard the "Diabetes Express"! We're here to provide you with a diabetes diet plan that's guaranteed to put you six feet...
Ah, the food pyramid. That tried-and-true edifice of balanced eating that's been around since, well, let's face it, the pharaohs. We've got some pyramid updates for you, folks, tailored to every age...
Ketogenic Diet: Pros and Cons (Or How to Bring Home the Bacon – Literally)
You know, diets are like country songs. They always seem like a good idea, until you're three days in, crying into your kale smoothie, wondering where you went wrong. So let's talk about the...
Your immune system is like the VIP bouncer of Club You, and let's be honest, not everyone on the guest list is a celeb. Some are party crashers like germs and viruses. Now, what you feed this bouncer...